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Day 60 Results: Does Insanity Workout Really Work?

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OK… Day 60. Finally!

After two months of work, sweat and dedication I finally finish my first cycle of the Insanity Workout yesterday. And, as I promised when I started this little blog two months, I’ll let you know my thoughts about the program and my final results.

>>Click here to visit the official Insanity Workout website<<

First of all, the answer to the question, “Does the Insanity Workout Really Work?”…

HELL YA IT WORKS!!!

In the 60 days since I started the program, I’ve seen an incredible transformation of my body. I’ve lost about 9 pounds but more importantly, I’ve gained some serious definition in my abs as well as the rest of my upper body. But it’s not just about how I look but also how I feel.

First of all, I’m really proud of myself for sticking with this intense program for all these weeks. There were definitely times where I felt like quitting… but I didn’t. Secondly, I feel great physically. This is probably the best shape that I’ve ever been in in my life. Even after these intense daily workouts, I feel like I’m full of energy for life. After Insanity, I feel like I can do anything.

One of the other things that I really liked about Insanity was that I didn’t need any other equipment, I didn’t need any workout partner other than Shaun T’s dvd and I don’t need to spend money on a gym membership.

The one drawback for me of the Insanity Workout is that when I workout at home I’m not able to get encouragement from the other people working out with me. Fortunately, though, Shaun T is one of the most motivational coaches that I’ve ever seen and his constant, positive encouragement was more than enough to keep me pushing hard straight through to the end of each workout routine.

Overall, I think that Insanity is one of the best workout programs available today. Primarily because it delivers serious results in a seriously short period of time. When you buy Insanity you are going to work hard and you are going so see a serious transformation of your body and your energy for life.

Have you tried Insanity yet? Please come back and write your own review after you buy the Insanity workout.

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Insanity Workout Results Videos

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Hey there, sorry I haven’t written in a while.

Earlier today I was wasting time on YouTube and I came across a few great video reviews of Insanity. I decide to include the best videos here so you can watch them for your yourself before you buy Insanity. There were also tons of stupid Insanity videos on Youtube that I do not recommend you waste your time with (But if you want, you can click here to see all the youtube results for insanity reviews).

Click here to visit the Official Insanity Workout Website

Click here to visit the Official Insanity Workout Website

Click here to visit the Official Insanity Workout Website

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Why Does The Insanity Workout Work?

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Answer: Maximum Interval Training

The real secret of the Insanity Workout is a technique called Max Interval Training. Most interval training programs include long sessions of moderate exercise combined with quick, short bursts of intense exercise. Shaun T’s Insanity Workout program has totally changed that model. With Shaun T’s Max Interval Training approach this traditional method is flipped around. Insanity has you focus on long intervals of intense exercise interspersed with short periods of moderate exercise or short rest breaks. What’s more, your workout will keep you at maximum capacity during each workout… and it will keep you there for as long as possible.

But Max Interval training really means that you will be pushed to do as many reps as you possibly can before you collapse. Each interval will have you switching between

  • Killer cardio (to accelerate fat burning),
  • Pylometrics (for serious lower body power)
  • Sports drills (for speed, quickness and agility)
  • Resistance training (for upper body definition)
  • Core exercises (for ripped abs)

This is how Insanity is able to give you such amazing results in just 60 days to (something that just isn’t possible with any other exercise program that I’ve ever tried).

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Where to Buy the Insanity Workout DVDs?

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I’ve had a number of people ask me recently where is the best place to buy the Insanity Workout  DVDs?  Although there are a few other websites selling Insanity, I generally warning people against  buying from those sites.

I recommend that you buy Insanity directly from the official Insanity Workout website.

insanity exercise reviewsThe reason why is that when you buy from the official site, you are assured that you will receive full customer support and the best price available anywhere. When people buy from resellers there is no way for them know know exactly what they are getting or if they will ever receive customer support.

Another advantage of the buying directly from Beachbody.com (the makers of the Insanity Workout) is that you will also receive 24/7 access to Shaun T’s staff of fitness experts as well as the entire community of Insanity participants. As far as I know, know of the Insanity resellers can offer you this valuable bonus.

>>Click Here Visit the Official Insanity Workout Website<<

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What Does The Insanity Workout Include?

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I’ve gotten a lot of questions from readers lately asking me exactly what you will receive when you buy the Insanity Workout. So, today I want to take a few minutes to go over everything that you are going to receive when you order the Insanity workout.

The first thing that you will find when you open your box are the 10 DVDs included in the workout program. Within a few days of starting the Insanity workout, you are going to learn to cherish your DVDs because they will quickly become a part of your daily routine and your life.
insanity workout dvds

  1. Dig Deeper & Fit Test: You are going to start off by testing your body and determination to see is you have what it takes to do this insane workouts. (30 minutes)
  2. Plyometric Cardio Circuit: This session of intense lower-body plyometrics and sweat-inducing cardio is designed for maximum fat burning. (40 minutes)
  3. Cardio Power & Resistance: Strength-training and power exercises to build lean, strong muscle and upper-body definition. (40 minutes)
  4. Cardio Recovery & Max Recovery: In this weekly recovery round, Shaun goes easy on you to make sure you are ready for the next round. (80 minutes)
  5. Pure Cardio & Abs: No breaks in this round—this nonstop cardio workout is INSANE and intense. (40 minutes)
  6. Cardio Abs: Explosive intervals of cardio and core moves will give you rock-hard abs. (20 minutes)
  7. Core Cardio & Balance: Now that you’ve finished month 1, take a short break and get ready for month 2. (40 minutes)
  8. Max Interval Circuit: This interval circuit is more intense than any workout you’ve ever tried before. (60 minutes)
  9. Max Interval Plyo: Push your legs until they can’t do anymore with this power and plyo workout, all at your MAX. (55 minutes)
  10. Max Cardio Conditioning & Abs: This extreme cardio workout will push you to your limit. (50 minutes)

insanity workoutThe next thing that you will find when you open your Insanity Workout are the four Free Gifts that Shaun T is going to send you when you order Insanity. While these aren’t an integral part of your new workout routine, you will quickly come to rely on them to help you get the most out of your workouts.

  1. Elite Nutrition Plan – This diet plan will help you to eat right during the 60 day program.
  2. Fitness Guide – This short and to the point guide will help make you that you know everything that you need to know about general fitness but won’t waste your time with unnecessary information.
  3. INSANITY® Calendar – This 60 day fitness tracker will help you to track your progress, set your workout goals, and keep you motivated. Using this calendar, is the best way to track your results as you watch your body transform before your eyes.
  4. FREE Online Support Tools – 24/7 access to  our fitness experts and our community of other Insanity workout participants.

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Shaun T. Does Insanity on the Tyra Banks Show

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Looks like everybody is starting to do the Insanity Workout now. Shaun T was recently on the Tyra Banks show teaching the world about Insanity and the amazing results that thousands of people are achieving with it. Tyra recommended the Insanity Workout for everybody who wants to get themselves into proper shape and both mentally and physically. At one point, Tyra even gets down on the floor and works out herself.

Watch the video and see what Tyra Banks has to say about Shaun T and Insanity for yourself. Then, go buy Insanity Workout for yourself while there’s still time before bathing suit season :)

Click here to visit the Official Insanity Workout website

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Insanity Workout Success Story #4

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I just came across this video on Youtube and I wanted to share it with this all of you.

This guy has worked really hard and has had serious results with Insanity. He’s a little bit older than the rest of us who are taking the Insanity challenge but he’s working just as hard.

If you are looking for motivation to start Insanity or to push through a hard workout, I recommend that you watch this video.

Sir, you are an inspiration to us all.

To take the Insanity Challenge yourself, visit the Official Insanity Workout.

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Insanity Asylum Workout Review

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Before we get into this Insanity Asylum Workout Review, It’s pretty important to know if you’ve already done Insanity Workout?

The reason why I’m asking is because if you have, you’ll already know that Shawn T is an absolute genius and that the whole beach body approach to producing these workout series is second to none. So then there should be absolutely no hesitation to purchase the latest Insanity installment called Insanity Asylum workout.

Insanity Asylum Workout ReviewsI will admit that I got Insanity Asylum because I did the other workout for over a year and have seen amazing results. My abs are totally ripped and I’m feeling better than I ever have been. The cardio workout and the speed and agility exerciese are second to none and when you really get into it, you’ll understand why these programs are totally addictive.

Ok, so let’s get down to business. Let me tell you what arrived in my mail box when I first got the pack -

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